Cheng Hsin: Principles of Effortless Power

While Ralston primarily writes about his own art, Cheng Hsin, it has has had a profound effect on the way I view my own arts, from Karate to Taijiquan.

The book covers many topics, from posture, to Qi, to philosophy of martial arts. All of them I found to be useful in my own practice. I highly recommend this book to anyone practicing internal martial arts, or anyone looking to improve their martial skills.

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