DaMo's Secret of Youth

This is hands down, one of the best, most complete sources of info on general Qi Gong that you can find. If you are a beginner, you will find everything you need to know about the history, theory, and practice, within this great book.

If you are an intermediate or advanced student, you will find this a good source of reference whenever you need a reminder.

Yang Jwing Ming outlines in great detail the history of Chinese Qi Gong before and after Bodhidarma, it's various types and aspects, how it works, and why. The Yijin Jing set is provided, with very specific directions to follow. A welcome addition to any serious student's collection.

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The Root of Chinese Qigong

This book was my very first introduction to Qi Gong several years ago. The material herein was made clear even to a complete novice such as myself. The plethora of information presented is clearly defined, and explained in the context of both wai dan (external) and nei dan (internal) cultivation.

Whether you are a complete beginner or someone already familiar with the material, this book will enhance your wealth of Qi Gong knowledge greatly.

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